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Thursday, November 04, 2004
yesterday's training was designed to kill. but what doesn't kill you only makes you stronger. 3 rounds plus steps was increased to 4 rounds, after which 8x20m sprints, if you guys had just opened your mouths and told me you were gonna do sprints i wouldn't have added that extra round, and millions of passes. and we were dying and only one hour had passed. then drills in circles, lines and enough shapes to educate a kindergarten kid, street netball which was alright till some of us left and we ended up playing 3 on 3 on the giant court. finally the ordeal ends. which would all have been a little more bearable if the sun hadn't been so scorchingly and fiercely attempting to fry us. but when i'm here in the cool comfort of home, training was quite good after all. :) then went to crystal jade for lunch and i could have exploded with the amount of food i ate, so we called mr dustbinman down to help us finish our food. mr dustbinman is loads of trouble. tsk. posted by gruff at 8:25 PM --------------------------------------------------------------------------
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